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There are numerous ways to stay connected to loved ones. Providing for the happiness and health of your elderly family members and staying involved in their daily lives are extremely important to overall wellbeing. Providing loved ones with the opportunity to stay connected to the family and their environment helps keep them stimulated. Mental and
It is important that seniors find meaningful things to do during their “Golden Years,” when they tend to have more time on their hands than they have in the past. Research has proven that having a sense of purpose may improve a person’s physical and mental health – and could actually lead to a longer
Maintaining a healthy diet full of vegetables, fruits, proteins, and grains is one of the most important things that seniors can do to stay healthy. In addition to continuing to stay active, a healthy diet can help seniors stay as strong and independent as possible. Please read the healthy eating tips for seniors below to
According to the National Council on Aging, one in four seniors in the United States over the age of 65 will fall every year. Falling is one of the greatest risks and a leading cause of both fatal and non-fatal injuries among those over 65. Should a senior choose to remain at home, their caregivers
